A majority of your immune system resides in your gut. With nearly 80% of disease being traced back to the gut, it’s deeply connected to our mental, physical, and emotional health.
The prevalence of both auto-immune diseases and allergies are increasing worldwide. In fact an estimated 50 million adults are currently diagnosed with an auto-immune disease. The increasing prevalence of these conditions suggests that immune systems are not as healthy as they once were.
The term detox is often associated with extreme diets, deprivation, and withdrawal. However, that’s not always the case. There are many ways to detox by making small shifts here and there. In fact detoxification has been used to support health and healing for thousands of years.
What are essential oils? Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home. Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils. Essential oils give a plant its scent, protect it from hazardous environmental conditions, and even assist it with pollination, among other important functions and benefits